Foundry Fitness is a high intensity group fitness based gym now in a brand new facility with state-of-the-art equipment located in the heart of Kentlands.
Our program is built by master trainers with over 10 years experience with one goal in mind. To get you in the best shape you have ever been in your entire life!
At Foundry our group class setting is the perfect setting for a supportive, encouraging, and motivating. Classes are intense but can be adapted to any fitness level and our trainers take pride in what they do and genuinely care for their client’s health and fitness goals.
We’re not here to compete with the average gym, because we are NOT the average gym. If you’re looking for something unique, you’ve come to the right place. No workout is ever the same so don’t expect to do the same thing two days in a row.
Average classes have between 15 and 30 participants, with the number of men and women about equal. Members are advised to attend at least three times a week for optimal results and even more frequently depending on individual recovery time.
Our gym is more than a gym, it is a community of individuals all with the same goal of improving their health! We are always participating in races, challenges and games and we would love for you to join us! Try a free class and see what we are all about!